"If you want to appear beautiful, you have to suffer a little". The stars struggling with fitness

You will surely remember that saying that says If you want to look beautiful, you have to suffer a little, and even, and above all, the stars remember it very well, always careful to show off perfect bodies and willing to face "tiring" workouts in the gym.

Sportswear, zero make-up and a lot of effort: these are the "ingredients" useful for stars who dedicate themselves to a bit of healthy exercise and who, for once, abandon high heels and flaming lipsticks to show us their most natural side. , without hiding imperfections.

We have created a gallery dedicated to Italian and overseas celebrities engaged in their training sessions in the gym or while jogging to keep their shape and show enviable silhouettes on the most famous red carpets in the world or in dream beaches and locations.

Here are the stars struggling with exercises, squats and treadmills. From Elisabetta Canalis, Martina Colombari and Belén, passing through the international actresses Anne Hathaway and Reese Witherspoon, to the more mature ladies of the show such as Barbara D "Urso and Simona Ventura.