Orgasm: for women even in the gym

According to an American research, women could have an orgasm during physical training in the gym. To study the phenomenon, reported as early as 1953 by Alfred Kinsey in his Report on the sexual behavior of the woman, was a team of researchers from the University of Indiana, in the United States, who conducted an online survey on a sample of 370 women, discovering that physical pleasure from training is a widespread phenomenon among the fair sex of all ages. .

From the study, published in the journal Sexual and Relationship Therapy, it turns out that physical pleasure in the gym would be linked mostly to core exercises for the abdominal muscles. "The most common exercises associated with" orgasm, "says research coordinator Debby Herbenick," are abdominal exercises, pole or rope, cycling, spinning and weight lifting. "

Of the 370 women, aged 18 to 63, 124 reported having orgasms during exercise and the remaining 246 reported having some form of sexual pleasure anyway. 51.4% of the subjects examined experienced orgasm during exercises to strengthen the abdominal muscles, 26.5% during weight lifting exercises, 20% with yoga, 15.8% with exercises exercise bikes while 13.2% with running and 9.6% with walking and hiking.

See also

What happens when women have an orgasm (before and after)

Anal orgasm: a new frontier of female pleasure

The best positions to achieve female orgasm

In addition, the researcher of the survey confirms that exercise and physical training, in addition to providing significant benefits to health and general well-being, has the potential to improve female sex life.

See also:

    • Gender: Ten women that things can't stand
    • What are your erotic dreams hiding?

    Tags:  In Shape Love-E-Psychology Lifestyle