Pimples on the back: all the useful tips and natural remedies
Especially in summer, when blouses and light clothes are on the agenda, blemishes on the back can be a real nuisance. In fact, pimples and impurities not only affect our aesthetic appearance, but they inflame quite easily, making us suffer. some pain. So, no wonder we want to get rid of "bacne" - the English word for pimples on the back - as quickly as possible.
We present tips, products and home remedies for pimples on the back that will help you fight them effectively.
Good habits for cleansing the back skin
To get rid of pimples on your back and make sure they don't form in the first place, the right skin care routine is essential. This is the only way to ensure that the skin on the back is thoroughly cleansed and that the pores are freed of impurities. Because if they are clogged, blemishes and pimples are a real threat.
So, let's start with 3 tips for proper back skin care and then a first tip on how to treat annoying boils.
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1. Gentle shower gel for impure and sensitive skin
A heavenly scented shower gel can put you in a good mood at first, but if you have sensitive or blemished skin, it's best to leave it alone. Colors and perfumes can quickly unbalance the balance of the skin. Better a delicate shower gel with a neutral pH value, which corresponds to our skin, equal to 5.5. Such a neutral pH shower gel is that of the Amido series Mio, the Rice Oil Shower Gel, available on Amazon for only € 7.89.
By the way: if you have or suffer from pimples on your back, a shower after sport is always a must. Even if you think you hardly ever sweat, you should take a short shower. Sweat can clog pores and therefore favor the formation of blemishes.
2. Beware of conditioners and hair masks
Do you regularly use conditioners or specific care to wash your hair? After application, it lifts the hair for the time necessary for the products to have the desired effect on the lengths. Especially if you have long hair, collect it with a hair clip or hair clip.
This prevents hair care products from coming into contact with the skin on the back and shoulders for too long. In fact, conditioners and masks not only irritate already stressed skin, but can also settle in pores and clog them.
3. Try a back peel
Do you already have persistent pimples and even marks on your back? So, do your peeling at least once a week. This way your skin is freed from dead cells. The small lumps under the skin are massaged and smoothed.
Especially good are the special peels against impure skin containing salicylic acid or zinc. Body scrubs with tea tree oil are also a great choice for back pimples. We recommend the Australian Bodycare Body Scrub, an exfoliant with Australian Tree Oil extracts. It is available on Amazon 21,10 €.
When purchasing any product, always make sure that the peel does not contain microplastics. This also protects the environment.
4. The zinc-based cream is an excellent ally
A zinc ointment is a real secret against pimples. The zinc oxide contained in it disinfects and prevents the spread of germs and bacteria. The ointment also dries the pimple quickly, which means that the usually painful inflammation ends more quickly.
The important thing is to be sparing in the application, so that the skin on the back does not dry out over a large area. It is best to apply the ointment only selectively to individual pimples, for example in the evening before going to bed. The next morning you can remove the excess product with hot water in the shower. You can try Hartmann's Molicare Skin Zinc Oxide Cream, available on Amazon for € 14.98.
Home remedies for pimples on the back
In addition to the zinc-containing cream, there are a number of other home remedies that can help get rid of pimples on your back. Here are the 3 most effective:
1. Clay treatment
Instead of expensive pimple treatments from perfumery, you can also treat your skin with a soothing mask made from healing clay. You can buy pure clay in pharmacies or online. One of the best is certainly the green clay of the Cattier line, available in a 3 kg pack on Amazon.
The powder is mixed with water and then applied to the skin.When the mask has dried completely on the skin, it can be removed with warm water.
A clay-based mask promotes blood circulation in the skin and frees it from harmful substances.
2. Mask based on baking powder
No healing clay at hand? No problem! With baking powder you can easily make a skin care mask yourself. Just mix it with a little water to form a homogeneous mixture and leave it to act on your back for about 30 minutes. The baking powder mask is supposed to inhibit bacteria and soothe skin irritations.
3. Tea tree oil pack
Tea Tree Oil, also known as Tea Tree Oil, is an excellent home remedy for many beauty problems. Its anti-inflammatory and antimicrobial properties are excellent for treating pimples and acne, including on the back.
It is best to apply the oil with a cotton swab on individual pimples on your back and leave it to act overnight.
You can buy the 100% Pure Tea Tree Oil of the ISUDA line on Amazon for only 10 €. This product is best suited for the treatment of blemished skin with acne and pimples.
Why do pimples form on the back?
There can always be many different causes for a bad skin condition. The common culprits for back pimples are alcohol, nicotine or an unbalanced diet. Even those who have been taking certain medications for some time or have a hormonal imbalance may suffer from so-called "bacne".
The fault may lie with the hairstyle
Another factor that affects women in particular: the hairstyle. If you have longer hair, which you usually wear loose, this can also be the reason for pimples on your back. In fact, the hair often contains residues of shampoo and styling products that can irritate the skin. In addition, the skin sweats even more in the summer, when the hair covers it. Therefore, it is important to collect the hair in a bun or ponytail whenever possible.
Wrong clothing promotes pimples on the back
Finally, if you can't get rid of those pimples on your back, it could be your clothes. This is because, if they are made of synthetic materials such as polyester, the skin cannot breathe and the moisture remains on the skin.
Much better tops and dresses in natural materials such as cotton. They are breathable and therefore much more respectful of the skin.
By the way: clothes that are too tight also cause skin problems, especially in summer, when we start sweating faster. Due to friction, our skin can become inflamed more quickly and sweat and sebum can no longer escape, resulting in pimples. It is best to wear loose clothing that gives the skin room to breathe.
