Salt baths for weight loss: the top anti-cellulite remedy!

Creams, beauty treatments, surgical remodeling and so on and so forth. To fight the number one enemy of us women - cellulite - cosmetics and aesthetic medicine have made great strides in recent years.

But do we want to forget grandma's remedies? They won't be innovative, they won't contain rare and ultra-expensive active ingredients, but they can be just as effective! Do not you believe it? Be ready to discover the amazing properties of salt baths.

Before moving on to this remedy, however, it is good to remember that nutrition and physical activity are also important to combat orange peel skin. In this video some specific Yoga Pilates exercises to reduce cellulite and tone the body .

Salt baths: fight cellulite with a natural remedy!

In addition to being pleasant and relaxing, the bath can become a real moment of beauty and care. If cellulite and stagnation of liquids afflict you and nutrition and physical activity are not enough, here is a remedy - not exactly new - but of which we are sure you will not know all the benefits: salt baths.

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Salt is a simple and absolutely inexpensive element, yet incredibly useful in treating orange peel and water retention. It drains, remodels, detoxifies, deflates, gives elasticity and softness to the skin: in short, it is a real marvel!

Which salt to choose to fight cellulite?

Not all salts are the same and capable of giving the same results. Among the cooking salts, the one that has the greatest beneficial effects for water retention is undoubtedly the whole salt, such as the pink Himalayan salt, a natural and uncontaminated sea salt from seas that disappeared more than two hundred million years ago.

Other recommended salts are Dead Sea salt, characterized by a "high concentration of calcium and magnesium, capable of draining and drying fat pads, and our own salt from Cervia, which eliminates excess fluids and gives vitality.

Do you have the common iodized salt at home? Don't worry, the anti-cellulite treatment is also fine, since it also has a deflating action.

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Salt baths against cellulite: the steps to follow

For a perfect salt bath with anti-cellulite effect, prepare a tub full of hot water (about 38 degrees so that the salts can dissolve them).
Pour half a kilo of whole coarse salt and soak.

To amplify the draining effect you can also use essential oils: those of rosemary, pistachio and juniper are perfect and 5 drops are enough.

To maximize, however, the anti-cellulite power of the salts, opt for oils based on coumarins, substances capable of activating the lymphatic circulation and eliminating toxins. A few examples? Lemon and bergamot. In this case, do not pour them pure, but dissolve a few drops in a tablespoon of milk.

Once everything is prepared, you are ready for a long (at least 20 minutes) warm, detoxifying and anti-cellulite bath. All you have to do is enjoy this moment of complete relaxation!

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Do you want to act on several fronts? Nobody forbids you to help you even with a good anti-cellulite creams: browse the gallery and choose from the best around.

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