Naked yoga? Why it is practiced and what it enhances

The search for a perennial balance between mind and body is something as ancient as man, and has given birth to disciplines, some very ancient, such as yoga. Today this practice is used for a very long series of reasons because, in addition to to give benefits to the mind, it is also able to fortify and free the body: we are talking about yoga associated with pilates, yoga to improve sexual performance, yoga to learn to smile, yoga to lose weight. the tastes, and last but not really last trend, that of practicing yoga completely naked, look at:

1. Why choose to do naked yoga

If yoga relaxes the mind, to arrive at a liberating connection with the body, the possibility of actually doing it free from all kinds of forcing, patterns, constraints is the next turning point. Nudism, contact with nature and yoga together celebrate the beauty of human nature, in this case male. Specifically, Instagram by now prolific of male profiles that show off, without ever being vulgar, the beauty of their bodies and the possibility of choosing their freedom, here are some:

See also

Hatha yoga: what it is, positions and benefits of the most practiced form of yoga

Yoga positions in two: 5 exercises to fall in love more

Yoga for weight loss: 5 top exercises!

© Shsprime - Instagram Male nude yoga: why it is practiced and what it enhances

2. What enhances naked yoga

Naked yoga, published on a social media dedicated to photography like Instagram, aims to enhance the possibilities of the human body, to be a hymn to beauty in its truth, nudity, naturalness. And of course: a hymn to freedom. The fascination of the bodies portrayed in photos, which are depopulating, are immobile in the midst of the muscular tension that enhances their lines, strength, length, flexibility and from which a sense of balance is deduced. The show is similar to what the viewer observes in front of a classic sculpture, only we are faced with flesh and blood, look:

© Instagram Female nude yoga

Do you want to approach yoga, but don't know where to start? Here are 20 locations for everyone to start from:

Tags:  Love-E-Psychology Actuality In Shape