Sex: Not all habits come to harm. Find out which ones can improve life for two

Passion and routine: how many of you think that these two terms cannot be associated? Many true? But you could be wrong because, in reality, if everyday life is made up of "beneficial actions", it can even be a life-saving for the relationship and make it even more satisfying.

But what are these "beneficial actions" that can be beneficial? Here are 5 to follow.

1. Sleep naked

While you are falling asleep, even casual touches can ignite the passion and postpone sleep ...

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2. Shower (or bath) together

Sharing an intimate moment like that of a shower or a bath helps to keep desire high.

3. Sport together

Physical activity releases endorphins, the pleasure hormones that help keep libido high. Seeing the other sweat with you will make you get in touch with the body and make you more predisposed to sex.

4. Aphrodisiac dinners

Even if you arrive in the evening tired and with little desire to cook, if you are not lucky enough to have an experienced chef, at least every now and then prepare a dinner with some aphrodisiac food and maybe have fun feeding each other.

5. Turn off and remove smartphone & co.

What's more annoying than being interrupted in a hot moment by trills, ringtones and various beeps? Even if it seems unbearable to you, allow yourself moments of absolute freedom and free yourself from smartphone, tablet, PC: your relationship as a couple will gain.