Ready Set Go! Remise en forme after the holidays: 10 fast programs to get back to the top
It is useless to go around it too much: during the holidays you do not give up on a few more vices and at the table you overdo it, sometimes even with the right satisfaction.
But when the return arrives, there is also the awareness that excesses, toxins and calories must be purified, to feel better, get back in shape and prepare for autumn.
Here's where and how to dedicate yourself to a perfect one remise en forme of the body and mind.
1 - More detox, more energy
In the exotic CXI Spa of the Lido Palace in Riva del Garda (TN), a jewel of the Trentino shore of Lake Garda, you can experience 3 days devoting yourself completely to the harmony of body and spirit, with the New Year Detox Package, which for the first day it includes a draining and detoxifying treatment with salt and ginger exfoliation, and an Akua massage. The second day continues with the stimulating hydromassage with essential oils, to detoxify the tissues and drain deeply and then with a white grape body treatment that gives a slimming effect and the last day is dedicated to foot reflexology, which stimulates the basal metabolism and creates a reactivating effect.
Price: from 510 euros
Info: www.lido-palace.it
See also
2 - The line returns and cellulite goes away!
A few kilometers from Milan and from Expo 2015, the BioSpa Medicallife of the Romantik Hotel Mulino Grande in Cusago offers the Remodeling Detox Program. In addition to the oyster mother-of-pearl massage, there are 4 anti-cellulite detoxifying muds, a belly-hip self-care product and 2 detoxifying supplements. The wellness center is entirely ecological, the ventilation and lighting system are provided by geothermal energy and inside there are emotional and essential environments, for totally eco-sustainable relaxation.
Price: from 389 euros
Info: www.romantikhotels.com/Milano
3 - Diet and ad hoc treatments to achieve the goal
Depending on what your goal is - to slim down, regain balance, fight cellulite or eliminate excess fluids - at the Aqualux Hotel SPA & Suite in Bardolino they have created a special package that varies from 3 to 8 days and which combines wellness and different Tisanoreica protocols, with an ad hoc diet and targeted treatments. If, on the other hand, you are short on time, you can focus on Day Spas which involve the combined action of the intake of different Decottopia® herbal extracts and natural substances and a stay in the sauna and Turkish bath.
Price: from 36 euros for the Day SPA and from 600 euros for the 3-day package
Info: www.aqualuxhotel.com
4 - Find your inner form and energy
If you still have a few days of vacation to take, do not miss the opportunity to stay at the suggestive Nun Assisi Relais & Spa Museum where you will find the Nun Wonderful Life program, which includes treatments in synergy with each other, which enhance the body's self-repair system. for an action counteracting the damage caused by the accumulation of toxins and free radicals. The program is developed over 5 nights and 6 days with the aim of restoring psychophysical balance, stability and harmony. Not only body, therefore, but also care and "remise en forme" of the mind and a menu inspired by the "Luxury in Lightness" philosophy, promoted by Chef Nicolas Bonifacio.
Price: from about 1,700 euros
Info: www.nunassisi.com
5 - Detox in record time
If, on the other hand, you don't have much time to dedicate to post-vacation remise en forme - and your budget is also limited - you can still carve out a day that will be enough for you to detoxify your body and start again with the right momentum. The Aquaria program at Terme di Sirmione it is in fact designed to purify and regenerate the skin of the face and body in a single day. It starts with an aromatic thermal hydromassage with essential oils and a smoothing scrub, continues with a thermal mud to rebalance the skin of your body and ends with a face mask customized according to the needs of your skin.
Price: 180 euros
Info: www.termedisirmione.com
6 - A wellness trip around the world (without moving)
L'Hotel Metropole_Oriental Thermal SPA, in Abano Terme, it boasts a very large wellness area with its 33,000 square meters of park, 4 thermal water pools at different temperatures and 1 fresh water ideal for sports swimming. But in addition to the possibility of firming and reshaping the body thanks to all the whirlpools present, this year you can take advantage of the Around the World & YOGA Program which includes a 4-night stay in full board including 4 hours of yoga, 1 More Emotional Mud Muscle relaxant, 1 Exfoliating fruit jelly peeling (Italy), 1 Ayurveda massage (India), 1 Shiatsu treatment (Japan), 1 Jasmine essential oil bath (Egypt), 1 Milk and chocolate facial treatment (Switzerland) and 1 Hot-Stone-Therapy (USA).
Price: from 863 euros
Info: www.gbhotelsabano.it
7 - Regenerates the skin after long sunny days
A real post-holiday remise en forme proposed by GOCO Spa Venice, opened last May on the Isola delle Rose and overlooking the Venetian lagoon. To nourish, tone and rehydrate the skin after long sunny days, we recommend two special rituals: for the body, Signature Hammam, a tribute to the Moroccan tradition that purifies and gives shine to the skin; for the face,! QMS Pure Oxygen, an intensive treatment with immediate effect.
Price: 89 and 160 euros
Info: www.gocospavenice.com
8 - Fight your return anxiety with Mediterranean scents
The new Ritual of Happiness treatment at the Belmond Hotel Caruso encloses the sun and the smile of the Amalfi Coast, giving an all-round sensory experience that, thanks to the essences and artisan products used, reinforces optimism and counteracts anxiety. The treatment includes a balancing foot bath with star anise soap, a body cleansing with jasmine pumice and a final massage with apricot and mandarin butter. And if you feel that anxiety is still present, you can continue with the Frankincense and Blu Camomile Legs & Feet Ritual, an extremely calming and balancing treatment that will help release even the deepest tensions.
Price: from 170 euros
Info: www.belmond.com
9 - Find well-being at your own pace
The packages Castello del Nero Country Retreats they can be used within the same day or divided over the duration of the stay into several days and include daily access to the Aromatic Turkish Bath, Gentile Sauna, Refreshing Ice Fountain, Energizing Showers, Vitality Pool, Relaxation Room and the Lounge Fitness. For example, if you want to program 4 hours of detox and firming treatments you can include: consultation and personalized guide, skin analysis, 1 ESPA Purifying Body Wrap, 1 ESPA Purifying Body Massage, 1 ESPA Anti-Cellulite Treatment concentrated on hips and thighs. 1 ESPA Purifying Body Peeling, 1 Cleansing and Face Massage with Acupressure and 1 Relaxing Foot Treatment.
Price: 480 euros
Info: www.castellodelnero.com
10 - Fruits, vegetables and detox treatments
The GHM address in the heart of Switzerland boasts one of the best spas in the Alps. 2,400sqm of wellness paradise, where you can relax and purify yourself in view of the return to work. The 4-night Rejuvenate in style, detox delight package offers a detox program in two variations: Juice Delight, based on fresh fruit and vegetable centrifuges with the addition of walnut milk, or Active Delight, with a menu of vegan shakes containing proteins and juices rich in enzymes. The package includes: 4-night stay, 3-day detox program. choice, 1 Tibetan Ku Nye ilà massage, 1 Ayurvedic Abhyanga massage, 1 purifying juniper and birch pack, 1 vegetarian dinner at The Restaurant and free access to The Spa.
Price: 575 per room per night valid for arrivals on 13 September, 11 October and 8 November
Info: www.chediandermatt.com
See also:
10 ways to not lose your tan immediately after returning from vacation
From bamboo massages to coffee body scrubs through Ipad Massage: 11 unusual and exclusive SPA treatments
Painless, safe and effective to eradicate stubborn fat: discover CoolSculpting to reshape your body
![](https://assets.afcdn.com/story/20150829/750499_w650h108.jpg>
</div>
<strong>Tags: </strong>
<a class="meta-tags" href="/attualità /">Actuality</a> <a class="meta-tags" href="/old-casa/">Old-Home</a> <a class="meta-tags" href="/cucina/">Kitchen</a>
<!-- AddToAny BEGIN -->
<div class="a2a_kit a2a_kit_size_32 a2a_default_style">
<a class="a2a_dd" href="https://www.addtoany.com/share"></a>
<a class="a2a_button_facebook"></a>
<a class="a2a_button_twitter"></a>
<a class="a2a_button_email"></a>
<a class="a2a_button_pinterest"></a>
<a class="a2a_button_reddit"></a>
<a class="a2a_button_flipboard"></a>
</div>
<script async src="https://static.addtoany.com/menu/page.js"></script>
<!-- AddToAny END -->
</section><!-- .post-content -->
<footer class="post-footer">
<center><ins class="adsbygoogle"
style="display:block"
data-ad-client="ca-pub-8774756844524635"
data-ad-slot="8952108436"
data-ad-format="auto"
data-full-width-responsive="true"></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script></center>
</footer><!-- .post-footer -->
</article>
</main>
<aside id="sidebar" class="sidebar-sticky">
<div class="sidebar-inner">
<div id="wyy-slider-posts-7" class="sidebar-widget wyy-widget-slider-posts">
<div class="posts-box-carousel">
<div class="owl-carousel owl-theme" data-controls=".nav-dir" data-items="1" data-autoplay="false" data-rtl="false">
<div class="item">
<a href="/5-profumi-donna-di-marca-offerte-77U">
<img style="width:326px; height:353px;" width="410" height="510" src="https://woodsound.net/img//images/bellezza/5-profumi-di-marca-in-offerta-che-non-puoi-farti-scappare.jpg" class="attachment-wyy-md-vertical size-wyy-md-vertical wp-post-image" alt="5 brand perfumes on offer that you can't miss!" /> </a>
<div class="item-overlay clearfix">
<div class="inner">
<div class="post-summary post-format-standard">
<div class="post-cat">
<a href="/bellezza/" class="label label-default">Beauty</a>
</div>
<h2 class="post-title">
<a href="/5-profumi-donna-di-marca-offerte-77U">5 brand perfumes on offer that you can't miss!</a>
</h2>
<ul class="post-meta">
<li class="post-date">
<span class="fa fa-clock-o"></span>20,2024 </li>
</ul>
</div>
<ul class="nav-dir">
<li><button class="btn"><span class="fa fa-caret-right"></span></button></li>
<li><button class="btn"><span class="fa fa-caret-left"></span></button></li>
</ul>
</div>
</div>
</div><div class="item">
<a href="/laurea-honoris-causa-in-medicina-a-XJT">
<img style="width:326px; height:353px;" width="410" height="510" src="https://woodsound.net/img//images/lifestyle/una-laurea-honoris-causa-alla-studentessa-vittima-di-femminicidio-si-intensificano-le-azioni-di-sostegno-dalla-parte-delle-donne.jpg" class="attachment-wyy-md-vertical size-wyy-md-vertical wp-post-image" alt="An honorary degree to the student victim of femicide. Support actions on the part of women are intensified." /> </a>
<div class="item-overlay clearfix">
<div class="inner">
<div class="post-summary post-format-standard">
<div class="post-cat">
<a href="/lifestyle/" class="label label-default">Lifestyle</a>
</div>
<h2 class="post-title">
<a href="/laurea-honoris-causa-in-medicina-a-XJT">An honorary degree to the student victim of femicide. Support actions on the part of women are intensified.</a>
</h2>
<ul class="post-meta">
<li class="post-date">
<span class="fa fa-clock-o"></span>20,2024 </li>
</ul>
</div>
<ul class="nav-dir">
<li><button class="btn"><span class="fa fa-caret-right"></span></button></li>
<li><button class="btn"><span class="fa fa-caret-left"></span></button></li>
</ul>
</div>
</div>
</div><div class="item">
<a href="/robin-williams-morto-BMP">
<img style="width:326px; height:353px;" width="410" height="510" src="https://woodsound.net/img//images/star/addio-robin-williams.jpg" class="attachment-wyy-md-vertical size-wyy-md-vertical wp-post-image" alt="Farewell, Robin Williams" /> </a>
<div class="item-overlay clearfix">
<div class="inner">
<div class="post-summary post-format-standard">
<div class="post-cat">
<a href="/star/" class="label label-default">Star</a>
</div>
<h2 class="post-title">
<a href="/robin-williams-morto-BMP">Farewell, Robin Williams</a>
</h2>
<ul class="post-meta">
<li class="post-date">
<span class="fa fa-clock-o"></span>20,2024 </li>
</ul>
</div>
<ul class="nav-dir">
<li><button class="btn"><span class="fa fa-caret-right"></span></button></li>
<li><button class="btn"><span class="fa fa-caret-left"></span></button></li>
</ul>
</div>
</div>
</div><div class="item">
<a href="/dieta-senza-carboidrati-A8U">
<img style="width:326px; height:353px;" width="410" height="510" src="https://woodsound.net/img//images/in-forma/dieta-senza-carboidrati-come-funziona-i-pro-e-contro-per-la-salute.jpg" class="attachment-wyy-md-vertical size-wyy-md-vertical wp-post-image" alt="Diet without carbohydrates: how it works, the pros and cons for health" /> </a>
<div class="item-overlay clearfix">
<div class="inner">
<div class="post-summary post-format-standard">
<div class="post-cat">
<a href="/in-forma/" class="label label-default">In Shape</a>
</div>
<h2 class="post-title">
<a href="/dieta-senza-carboidrati-A8U">Diet without carbohydrates: how it works, the pros and cons for health</a>
</h2>
<ul class="post-meta">
<li class="post-date">
<span class="fa fa-clock-o"></span>20,2024 </li>
</ul>
</div>
<ul class="nav-dir">
<li><button class="btn"><span class="fa fa-caret-right"></span></button></li>
<li><button class="btn"><span class="fa fa-caret-left"></span></button></li>
</ul>
</div>
</div>
</div>
</div>
<!-- .owl-carousel -->
</div>
<!-- .image-slider -->
</div>
<center><ins class="adsbygoogle"
style="display:block"
data-ad-client="ca-pub-8774756844524635"
data-ad-slot="4569816776"
data-ad-format="auto"
data-full-width-responsive="true"></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script></center>
<div id="wyy-recent-posts-5" class="sidebar-widget wyy-widget-posts">
<div class="widget-title">
<h2 class="title">Editor)
