Anti-cellulite herbal teas: the most effective for an immediate draining effect!
Fighting cellulite is not exactly a walk in the park. Targeted physical exercises and a "healthy diet - often with some expensive renunciation - are in fact among the best allies in the fight against stubborn cellulite, yet there is a pleasant and not too tiring method that can help us in this mission." The anti-cellulite herbal teas with their strong draining and detox power allow us to drain excess liquids, detoxify the body and clean it of waste, more effectively counteracting water retention, the main cause of the much hated cellulite. Drink at least two liters of water. water a day is in fact the first step to say goodbye to blemishes and swelling: draining herbal teas in this sense become a great help, especially in winter, when, thanks to the cold, it is often not so easy to drink fresh water during the day. So let's find out below which are the most effective anti-cellulite herbal teas to be consumed regularly for an immediate draining effect!
Before getting into it, however, we remind you that to fight cellulite you must first of all avoid a sedentary lifestyle and take proper care of your diet: in this video there are some super foods that we should always have on our tables.
Anti-cellulite draining herbal teas: ready-made or do-it-yourself, here are the most effective!
Whether you want to buy them ready-made or do it yourself, these are the most effective anti-cellulite draining teas in the fight against stubborn cellulite that you should consume with some consistency.
See also
1. Birch and fennel tea: perfect for draining!
Birch leaves are an excellent natural remedy to combat fluid retention because they act on the lymphatic system, while fennel seeds perform a deflating action.
To prepare it, bring 300 ml of water to a boil, then pour a tablespoon of birch and fennel tea and leave to infuse for 7-8 minutes. Filter through a colander and drink at least 3 cups throughout the day. It is not necessary to sweeten it as fennel seeds make it pleasant to the taste.
2. Red vine tea: the most effective against cellulite
The red vine is a plant that is used in almost all anti-cellulite herbal teas, thanks to its protective action, which is expressed through the function that proanthocyanidins exert on the stabilization of the capillaries, preventing the increase in the permeability of these very thin blood vessels, and to proanthocyanidins, which stabilize collagen fibers and elastin, thus strengthening the vascular connective tissue matrix.
To prepare this herbal tea, which must be consumed fasting a couple of times a day, a spoonful of the mixture (consisting of dried red vine leaves) is used, left to infuse for 10 minutes in a cup of hot water.
3. Horsetail tea for stubborn cellulite and swelling
You do not know the horsetail plant? Bad because it has an excellent draining and remineralizing effect. Thanks to this last characteristic, the horsetail-based herbal teas are also recommended for those suffering from low blood pressure and who, therefore, could be affected by the " diuretic effect of some active ingredients.
The infusion of horsetail can be a real help in case of stubborn cellulite and, as a beneficial side effect, it also works as a prevention against osteoporosis, thanks to the potassium, magnesium, calcium and silica contained in it.
The horsetail tea is prepared using the stems brought to the boil and left to infuse for a quarter of an hour. The first cup should be sipped in the morning shortly after waking up, on an empty stomach. Two more are recommended during the day.
4. Anti-cellulite draining herbal teas: cherry for an immediate result!
Cherries are one of the most powerful detoxifying fruits. But not only the pulp is diuretic and detoxifying: with the peduncles (the "twigs" to which the fruits are attached), really effective deflating and anti-cellulite decoctions are obtained. To prepare this herbal tea, then let these parts of the fruit boil - better if the stems are unripe because they are richer in active ingredients - to extract its properties, then leave to infuse for 10-15 minutes and drink at least 3 cups a day.
This decoction is therefore very useful in case of cellulite, fluid retention and also the accumulation of toxins.
via GIPHY
Being overweight can aggravate cellulite: awaken the metabolism to lose weight!
Since overweight can also aggravate the situation, it is good to always keep the metabolism running! Here we recommend some herbal teas capable of accelerating it, while in the gallery below you will find some foods that are also useful to keep your calorie consumption to the maximum.
