In bookstores: 365 vegan regional recipes

From north to south, the most famous recipes of each region have been reworked for all those who follow a "vegan diet: from the Lombard case to the timballodimaccheroni from Campania; from the strudeltrentino to the Sicilian cannoli. All dishes do not contain ingredients of animal origin and are suitable on any occasion, from the most informal to the most celebratory.

The book has a large introductory chapter, which touches on the main types of pasta and rice, the varieties of legumes, dried fruit, herbs and spices, spending a few more words on substitute foods such as tofu, seitan etc.

In addition to the recipes, you will also find photo dishes, cooked by the author herself and "raw" versions, ie without cooking, to preserve the nutritional richness of the food.

See also

How to make bechamel at home: traditional, light and vegan without butter!

10 easy and delicious cold pasta recipes!

American breakfast: ingredients and recipes

Nives Arosio became a vegetarian at 15 and vegan at 23. Passionate about cooking and animal lover, she prepares her recipes for family and friends. She lives between Piedmont and Tuscany, when she is not traveling with her husband and 3-year-old daughter (vegans like her) to her adopted homeland: India.

Sonda Editions
Price: 24.90 euros
www.sonda.it

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