The most significant phrases about resilience
Resilience is a concept that originates in the scientific field, more precisely in physics, where it refers to the ability of a material to cushion blows without breaking. In psychology, on the other hand, it is used to indicate the ability of human beings to deal with traumas, dramas and pains without being scratched, but always finding the strength to move forward. In short, I stagger but I don't give up, I fall but I don't break. Resilience is a disposition of the human soul that must be constantly trained to be able to avoid being overwhelmed by the misfortunes that fate has in store for us and to see the positive side in every situation. strength to overcome it, read this beautiful collection of motivational phrases and awaken the resilience in you!
But first, watch this video and discover some useful exercises to boost your self-esteem!
The most beautiful author quotes on resilience
Writers, as we know, have the gift of speech and, thus, poets and authors could not help but exploit this innate talent to give life to thoughts in which the meaning of life is gathered. Among the themes most dealt with in literature and poetry there is, in fact, that of resilience, which, in the following sentences, celebrates the noblest capacity of human beings.
The world breaks us all,
but only some become stronger where they have been broken.
Ernest Hemingway
If the fire in your heart is strong enough,
it will sweep away any obstacles you encounter in your path.
Suzy Kassem
Not everything we face can be changed, but nothing can be changed until it is faced.
James Arthur Baldwin
Life doesn't get easier or richer in forgiveness,
it is we who become stronger and more resilient.
Steve Maraboli
Hoping is the hardest thing. The easiest thing is to despair, and that is the great temptation.
Charles Peguy
Resilience makes you fight, prevents you from renouncing a priori out of mistrust, distrust or fear, and invites you to say to yourself: “I tried, I tried, I did what I knew and could”.
Consuelo Casula
I am master of my destiny, I am the captain of my soul.
William Ernest Henley
It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.
Lucio Anneo Seneca
Resilience belongs to those who trace roads where there were obstacles,
to those who disguise a fall with a magnificent flight,
to those who know that something is being born, right there,
under that arid and sterile stone that everyone ignores.
Fabrizio Caramagna
As long as you live, keep learning to live.
Lucio Anneo Seneca
Resilience is the ability of an individual to generate biological, psychological and social factors that allow him to resist, in the face of a risk situation, generating an individual, social and moral result.
Oscar Chapital Colcado
Each of us has our own baggage of resilience. Except that in some it is decidedly heavier, not because they are superficial or naive people, but because they know how to see crises as challenges to be overcome not as insurmountable problems and accept that change is part of life, not a disaster.
Maria Elena Magrin
Failure is a part of life. Success teaches you nothing, but failure teaches you resilience. It teaches you to take yourself and try again.
Sarah Morgan
When life capsizes our boat, some drown, others struggle hard to get back on it. The Latins with the verb "resalio" indicated the gesture of trying to get back on the overturned boats, which is why today in psychology with resilience we mean the quality of those who never lose hope and continue to fight against adversity.
Valter Giraudo
And resilience said to the heart: Have the courage to be fragile.
Miriam Ciraolo
Our life is really a test. It is a text of many things.
Of our beliefs, our patience and our resilience.
And finally, of our deepest desires.
Sheri L. Dew
Resilience is not only the desire to survive at all costs, but also the ability to use the experience gained in difficult situations to build the future.
Andrea Fontana
A man can fail many times, but he does not become a failure until he begins to blame someone else.
Edgar Rice Burroughs
Only strong people know how to organize their suffering in such a way that they endure only the most necessary pain.
Emil Dorian
Difficulties strengthen the mind, just as work strengthens the body.
Lucio Anneo Seneca
There is no failure if not to stop trying.
Elbert Hubbard
A good half of the art of living is resilience.
Alain de Botton
The human capacity to endure is like that of bamboo. Much more flexible than you would ever have said at first glance.
Jodi Picoult
Resilience is the ability to face adversity, to overcome them and remain oneself.
Beppe Severgnini
Even the smallest of flowers can have the toughest roots.
Shannon Mullen
Resilience sentences: the aphorisms of philosophers
Life, death, joy and pain are at the center of the thoughts of the greatest philosophers. As thinkers, these men have dedicated their existence to profound meditations concerning men and their souls, finding in them an innate strength to face tragedies and overcome them. This innate strength is known as resilience. Here for you, a series of extraordinary aphorisms on resilience elaborated by the refined minds of the greatest philosophers.
Whoever has a strong enough why can overcome any how.
Friedrich Nietzsche
Don't despair of life. You undoubtedly have sufficient strength to overcome your obstacles. Think of the fox wandering through fields and woods on a winter's night to satisfy its hunger. Despite the cold and hunting dogs and traps, its breed survives. I don't think any of them ever committed suicide.
Henry David Thoreau
Finding a sense, a meaning makes many things bearable, perhaps all of them become bearable.
Carl Gustav Jung
It is said that desire is the product of will, but in reality the opposite is true: will is the product of desire.
Denis Diderot
Learn to write your wounds in the sand and carve your joys in stone.
Lao Tzu
Resilience is not fixity, but dialectical movement.
Resilience means jumping back, in order to take a run and, with momentum, overcome the obstacle.
Francesco Botturi
What does not kill you only makes you stronger.
Friedrich Nietzsche
Phrases on resilience spoken by celebrities
Artists, scientists, religious, even heads of state: even the most eminent characters in history have spoken openly about resilience after having experienced it on their own skin. In fact, no one is immune to this type of experience and, after having lived difficult moments and being reborn like the phoenix, the most important women and men of all time wanted to share the lessons learned with the rest of the world. Here, then, are all the most beautiful quotes on resilience pronounced or written by celebrities.
Problems cannot be solved by the same level of knowledge that created them.
Albert Einstein
Resilience [the ability to survive trauma] is important, it helps build defenses to face adversity. But that's not enough. In a negative situation, one must rely on creativity: making the crisis an "opportunity to reinvent oneself. Another" indispensable gift is "ubiquity: being flexible, not tied to old patterns and a" rigid image of one's person.
Jaques Attali
Resilience is based on "being able to overcome the unexpected".
Suffering is about survival.
The goal of resilience is to thrive.
What helps you to persevere is your resilience and your commitment.
Roy T. Bennett
We all have reasons. The difference between individuals lies in their ability to make them last for a long time despite obstacles, difficulties and problems. The ability to persevere, to make motivation last a long time is called resilience. "
Pietro Trabucchi
Resilience is the ability to persist, to make motivation last despite obstacles and difficulties.
Pietro Trabucchi
I developed an inner strength that made me forget the poverty I was in, the suffering, the loneliness and the frustration.
Nelson Mandela
Life is 10% what happens to you and 90% how you react.
Charles R. Swindoll
Failure is a part of life. Success teaches you nothing, but failure teaches you resilience. It teaches you to take yourself and try again.
Sarah Morgan
Nothing is absolute. Everything changes, everything moves, everything rotates, everything flies away and disappears.
Frida Kahlo
Inner strength is the most powerful protection you have. Don't be afraid to take responsibility for your happiness.
Dalai Lama
A child's task, supported by the cooperation of attentive and responsible parents, is to develop the habit of not giving up in the face of challenges and obstacles.
Martin Seligman
Don't try to change your life, change your attitude towards life. There is enough space in your mind to find new solutions. Happiness is within us. If we look in the wrong direction we cannot see it.
Lama Gangchen
Inner strength is the most powerful protection you have. Don't be afraid to take responsibility for your happiness.
Dalai Lama
In the noblest attempts it is also glorious to fail.
Lombardi wins
Tenacity and invulnerability are psychological dimensions that characterize being female,
but which are often veiled by an "apparent fragility. For these reasons, we should never be confused by appearances, since underneath a manifest weakness an extraordinary strength can be hidden.
Aldo Carotenuto
Inner strength is the most powerful protection you have. Don't be afraid to take responsibility for your happiness.
Dalai Lama
In my life I have missed more than nine thousand shots, I have lost almost three hundred games, twenty-six times my teammates have entrusted me with the decisive shot and I have missed it. I have failed many times. And that's why I won everything in the end.
Michael Jordan
It doesn't matter how many times you fall, but how many times you fall and get up.
Lombardi wins
There are no desperate situations: there are only those who despair of being able to make it.
Clare Boothe Luce
Everyone uses this word now and I pride myself on being the first to adopt it on a large scale.
Resilience is a term that originates from a quality of materials that are resilined to the extent that they are capable of taking blows and not undergoing alterations in their structure. Here, in psychology, tightening the concept as much as possible, resilience represents the ability of the individual and the human soul to react to negative events by adapting them to the point of being able to transform them into positive events
Gianluca Vacchi
You miss one hundred percent of the shots you never take.
Wayne Gretzky
You may have to fight a battle more than once to win it.
Margaret Thatcher
For the resilient person, any defeat, even if it inevitably generates frustration, is seen as an opportunity to learn and improve.
Pietro Trabucchi
It's really nice to fight, embrace life and live with passion. Losing with class and winning by daring, because the world belongs to those who dare! Life is too beautiful to be insignificant.
Charlie Chaplin
If I give it my all, I can't lose. I may not win a gold medal, but I certainly win my personal battle. That's all it is.
Ian Thorpe
Resilience, which allows you to return to life, associates suffering with the pleasure of triumphing.
Boris Cyrulnik
There are things we can all do to increase our resilience, but there are also things we can do to increase that of others.
Sheryl Sandberg
Difficulties break some men, but strengthen others.
Nelson Mandela
Resilience is the ability of an individual to face and overcome a traumatic event or a difficult period. It is the perfect word of our times.
Gianluca Vacchi
Walking is precisely the art of looking at the horizon, thinking where I want to go, but also enduring the tiredness of the journey.
Pope francesco
Resilience defends against self-pity and allows us to take risks, remember that we are exposed to danger as mortals and at the same time face what stands in the way to win with wise audacity. Resilience makes us understand the meaning of the Aristotelian saying "those who do not know their limits fear destiny.
Dan Short and Consuelo Casul
When life capsizes our boat, some drown, others struggle hard to get back on it.
The ancients connoted the gesture of trying to get back on the overturned boats with the verb "resalio".
Perhaps the name of the quality of those who never lose hope and continue to fight against adversity, resilience, comes from here.
Pietro Trabucchi
Resilience is linked to protective factors that modify reactions to the dangers present in the emotional and social environment, mitigating their adverse effects.
Marie Anaut
Resilience, like a wagon wheel,
it requires basic strength and a disregard for gravity.
Amy Koppelman
Resilience is not a condition but a process: it is built by fighting.
George Vaillant
Anonymous phrases on resilience
All of us, deep down, are endowed with resilience. This is the push that allows us not to touch the bottom and gradually go up towards the light. By virtue of this, even we mere mortals are able to formulate effective sentences that tell the importance of not giving up in the face of difficulties and, to prove it, we have collected the most significant quotes on resilience by anonymous people.
Those who say it's impossible shouldn't bother those who are making it.
Anonymous
When life is sweet, give thanks and celebrate.
When life is bitter, give thanks and grow.
Anonymous
Do not give up. You would risk doing it an hour before the miracle.
Arabic proverb
Resilience is the ability to face difficulties in a positive way by cultivating the resources that are within us.
Anonymous
Falling seven times, getting up eight.
Japanese proverb
They tried to bury me, but they didn't know that I am a seed.
Mexican proverb
If you insist and resist,
reach and conquer.
Anonymous
The one who falls and gets up is much stronger than the one who never fell.
Anonymous
There are two types of pain: pain that hurts and pain that changes
Anonymous
Do not give up. You would risk doing it an hour before the miracle.
Arabic proverb
