Antiallergic, antibacterial, gluten free: discover the 8 benefits of bee pollen
Bee pollen itself can appear a bit unpleasant and disgusting: it is the pollen that sticks to the body of bees, which may also contain saliva. But appearances can be deceiving: first of all these balls are crunchy and have a pleasant sweet and sour taste on the palate.
Moreover, and above all, bee pollen can have incredible benefits for our body.
1. It is a natural antibacterial
It can fight infections from abrasions, burns and other wounds, regenerating damaged skin and reducing inflammation. Warning: pollen should not be rubbed on the wound or redness, but consumed orally.
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2. Fights allergies
Bee pollen reduces the presence of histamine, which is what causes allergic reactions: periodically taking bee pollen can lead to desensitization to the factors that cause the allergic reaction, and, in fact, fight allergy with its unpleasant effects.
For those with hay fever, bee pollen can be a godsend.
In short, natural antiallergic ... unless unfortunately you are not allergic to bee stings! In this case the pollen is obviously to be avoided.
3. It is great for the skin
Bee pollen can be very effective for skin problems, including acne.
Bee pollen appears to slow down cellular aging and prevent premature skin aging by stimulating the regeneration and growth of skin tissue.
It also offers effective protection against skin dehydration. It can work as an antidote to wrinkles and contributes to good blood circulation in the epidermal tissue.
4. It is rich in fiber
Bee pollen is very rich in fiber: a diet that includes it regularly contributes effectively to a healthy gastro-intestinal balance and to the proper functioning of the digestive system.
5. It is gluten free
You can add bee pollen among the super safe foods: it is also gluten-free! If you are intolerant it is right for you, if you are not it is still an excellent light but nutritious food to be included in your diet.
6. Can soothe irritated skin
The amino acids and vitamins present in bee pollen assist in cell regeneration processes.Bee pollen can be used to treat skin conditions such as eczema and psoriasis. Also great for protecting yourself from the summer sun!
7. For him: can prevent prostate problems
This is for your partner! The consumption of bee pollen is able to relieve painful symptoms of enlarged prostate and reduce the inflammation that causes the continuous urge to urinate.
8. Strengthens the immune system
If you feel a little undertone, you have no energy, bee pollen can be your friend: its mix of vitamins, antioxidants, proteins and minerals is a very valuable aid for our immune system and the prevention of diseases, influences and seasonal evils such as colds.
In short, inside those tiny beads hides a real antidote against colds, bronchitis and much more!
