Office lunch break: 8 tips to avoid disaster!
It will have happened to you to eat in the office too. There are those who usually do it, there are those who always go out for lunch, or c 'those who are lucky enough to go home. But when and if you happen to eat in the office, perhaps with colleagues, we recommend that you follow these simple and small rules to enjoy your well-deserved break.
1. It's 1pm, get away from your PC immediately!
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Otherwise he will eat you.
2.Apparise, you will be happy
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Because that way you feel more at home and it's a beautiful thing.
3. Bring foods that you find tasty
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Because in addition to the stomach, we also have the brain (and the little heart) to satisfy.
But every now and then he also thinks about health
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Because the heart and the head are ok, but the costume fitting affects everyone and then you have to split up with exercises to slim your thighs.
5.Never skip your lunch break
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Otherwise, at dinner, you eat the table too. And then down with the detox diet to detoxify yourself (from the wood).
6. Also because hunger attacks you in the afternoon
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And you lose your dignity.
7.No, your meal isn't always the best
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And stop staring at your colleague's plate!
8. And finally, don't forget the snack
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This watermelon should do it.
What if you don't follow our advice?
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You will do this.
