Books for all tastes and "palates": the 5 best titles to learn how to cook in a healthy and tasty way
1. To love yourself
Marco Bianchi, I love myself. The essentials in the kitchen (Mondadori)
The irresistible Marco Bianchi teaches us to love each other and does so with his culinary tips for a healthy and tasty diet. What are the foods that can help us stay fit and healthy, the essentials suitable for the different seasons? Discover it with him and try his fantastic recipes, you will satisfy not only the waistline, but also the taste!
Greenwashing: the fake environmentalism from which to learn to defend
2. To learn the art of baking
Sara Papa, Bread, sweets & fantasy (Gribaudo)
Who said you shouldn't eat carbohydrates? Of course, bingeing is not good for you, but if you try the excellent recipes of the master of bakery Sara Papa, you will discover that there is nothing healthier than homemade bread! And at that point, why not try it with sweets, biscuits, pizzas ... how hungry!
3. For the intolerant
Olga Francesca Scalisi - Emanuela Ghinazzi, Gluten free (DeAgostini)
Excellent bread making, but if I am gluten intolerant what do I do? Don't worry, for sure you won't have to give up enjoying a tasty lunch! Try the recipes proposed in this book, all strictly gluten free and ranging from appetizers to desserts. If you thought that making products for intolerant people at home was too complicated, now you will have to change your mind!
4. For those with a sweet tooth who are eternally on a diet
Ivy Moscucci, Sweet without sugar 100% natural & organic cuisine with low glycemic load (Gribaudo)
The diet lasts, right? Especially if you always want something sweet ... Well, friends, don't despair! In this beautiful recipe book you will find many new ideas to be able to prepare excellent dishes without sugar and refined flours, with lots of explanatory photos. A real panacea for both the shape and the taste!
5. For the sweet tooth and that's it ...
Ernst Knam, What heaven is without chocolate? (Mondadori)
Other than diet and diet! If you can't care less and love feeling like the queen of pastry, then you can't miss the book by the now legendary Ernst Knam. In this way you will learn how to make desserts that are not only delicious, but also spectacular and with a guaranteed scenographic effect. Enjoy your meal!
