Kate Hudson: "Don't believe the divas' lies. To keep fit you have to work hard!"

We are tired of the divas who make us believe they are perfect without effort, of those who say they eat everything and don't worry about the figure. Yes, we ordinary women who damage with difficulty in order to keep fit, are rather annoyed by the circumstantial phrases of celebrities regarding the theme of aesthetics. And finally, in the glossy world of stars, careful to maintain the image of goddesses who are close to perfection. , there is someone who speaks clearly, not giving a damn about the image of a normal woman that could come out of it. We are talking about Kate Hudson, a gorgeous thirty-five-year-old mother of two, who plays the role of a Hollywood diva, to wear those of a woman like many struggling with the need to feel beautiful and take care of her body. "There are no beauty secrets, unfortunately. You have to get your ass like that, it's the" only way ", the American interpreter said bluntly and continued: "Everyone wants to know the secret, but unfortunately it doesn't exist. You just have to train."

Other than luck, constitution, beauty secrets or miraculous interventions, even the divas do themselves a lot to keep fit. In fact, the actress admits to practicing many sports, from pilates to running to karate, which she tries to do consistently: "I wouldn't say that I go to the gym often, but I do it regularly. People think it is necessary to train for two and a half hours, but, in reality, it also takes 20, 40 minutes. But you have to do it", Kate said who later added, "You can't go 2 days a week for 15 days and then take a week off. Then another 3 days and you wonder," Why don't I see results? I don't understand. "You just have to do it: it's sad, but unfortunately that's the way it is.".

In short, thank goodness that in the glossy world of celebrities there is someone who takes off the mask of perfection, reminding us too to be a woman like many others. We like you even more like this, Kate! Don't you think so?