Nutrition and children: the expert's opinion!

What to give to the little ones for a snack? What are the most suitable foods to ensure their strength and the right nutrition? And what is absolutely necessary to avoid?

In the video that follows, the pharmacist and dietician Rachele Aspesi helps us to answer these and other questions, providing us with ideas and useful advice on the subject of nutrition and children. From the most suitable snacks for the mornings at school desks to the most suitable foods to guarantee them concentration and memory with greater ease, up to the foods that should be avoided.

Not only that, a good review of the main rules to guarantee children a healthy dietary education from their earliest age then concludes the video, providing us with the fundamentals to treasure for ourselves and our children and inaugurate a healthy lifestyle and aware.