How to have thicker, thicker hair

We all dream of beautiful and thick hair. Often stress, poor nutrition and hormonal problems cause hair loss and our beautiful hair is affected.

Furthermore, many women suffer from hair loss. The reasons are very different. In addition to the lack of nutrients, genetic factors can also play an important role. The good news is that many types of hair loss can be stopped, so that thicker, fuller hair is no longer a mirage. From the right hair care to special products recommended by professionals: we tell you how you can finally get the hair you have always dreamed of!

Hair loss? These are the possible causes

There are several causes for hair loss, including hormonal changes (for example due to a thyroid disorder) or a vitamin or iron deficiency.

If your hair is thinning visibly, you should consult your dermatologist. Once you have determined the cause of your hair loss, you can start with the treatment he will prescribe.

See also

How to grow hair: 10 tricks to promote faster growth of the

Hair coloring: how to choose the right tint for a bright color e

Henna for hair: what it is and which one to choose based on your color!

Here are some products for milder hair loss or to prevent the problem

Recommended by professionals: Kérastase Specifique Cure Anti-Chute
The ampoules contain the active ingredient Aminexil.
Apply to dry or towel-dried hair by distributing the vial drop by drop on the scalp and then massage to absorb the product and stimulate micro-circulation. Proceed with styling.
It is recommended to use the treatment during the seasonal peaks of temporary hair loss.
Apply 1 ampoule per day or at least 3 ampoules per week.

> Buy the 30 ampoule treatment, with a free anti-hair loss shampoo, on Amazon for € 84.80.

© Kérastase

On LOOKFANTASTIC, on the other hand, you will find the complete Redken treatment for € 59.45.

For thicker, healthier hair: gummy bears with biotin
A deficiency often lies behind the hair loss. And the right dietary supplements can help hair, skin and nails in particular. If you can't stand the capsules to swallow, biotin gummy bears are a great idea. They contain all the vitamins and minerals necessary for healthy hair growth.

> Buy them on Amazon for € 14.50
> Try the strawberry flavor too!

© Ivybears

Get thicker and thicker hair: 6 tips for you!

If you feel little fullness in your hair here are the right styling products, with which you can simulate greater fullness.

1. Dye your hair
Hair feels stronger when it is colored. Artificial pigments settle like flakes around the hair shaft and cover it with it. The darker the hair, the stronger it appears.

2. Natural cures
Oats, flax seeds, fatty acids, such as wheat germ oil, take care of your hair without weighing it down. Amino acids (small protein building materials) stimulate the hair's natural keratin and restructure the hair from the inside. Panthenol or pineapple or lemon fruit extracts also strengthen the hair fiber.

3. The right haircut
The haircut can also be the cause, if the hair looks lifeless. It is advisable to cut them every six weeks as they are mandatory, especially if straight and without scaling.

4. Blow-dry your hair from above
After washing, dry the excess hair and maintain the flow of air to the scalp. This roughens the cuticle and adheres to the hair. In addition, the approach is direct and additionally gives the hair more fullness and state.

5. A volumizing spray
Before drying your hair or in styling between washes, to give your hair greater texture and almost double the volume of your hair.

> Buy the professional one from IGK on sephora for € 28.95

© sephora

6. The right hairstyling
If the right haircut can help you in the short term, the right hairstyling will be your daily ally.For example, you can change the side of the vertex, or instead just try two ponytails on top of each other.

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