Comfortable but with a touch of style. Here's what to wear when you play sports

Sport is now a "daily activity that has entered the life of many people: doctors recommend it, and with a little good will it becomes an inevitable and welcome appointment." But what should you wear when playing sports?

Obviously it depends on the sport, but here we stick to the typical ones for the gym, or outdoors, among which the most loved is certainly running. Below you will find different types of garments ideal for playing sports, from headgear if you run to the park to light or heavy tops, ending up with shoes suitable for running or fitness.

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1. Hats for outdoor sports

Hats and headgear are ideal if you do outdoor sports, such as running but not only. Many brands specializing in sportswear make several in materials such as microfiber, which makes the skin breathe and does not make you sweat too much. If you intend to do outdoor sports even in winter, this accessory is the one for you. Discover some of the images below.

© Asics Asics racing cap

2. Lightweight tops and technical bras

The light tops and technical bras are ideal mainly if you do indoor sports, such as yoga, pilates, zumba or exercises with tools or bodyweight. Also excellent outdoors in summer and winter (as long as you cover yourself better with clothes heavier), they are often in technical fabric, very light and breathable. The most famous sportswear brands create all kinds of them, and you can discover some examples below.

© Arena Arena long sleeve top

3. Heavy tops and jackets

With a windproof jacket or a thick sweatshirt, jogging and other outdoor sports even in winter will not be a problem. If your favorite activity is running in the park in your city, you must first get rid of the belief that in winter you can't. go out and play sports. The brands specialized in sports fashion have thought of them all: ultra-light and breathable fabrics, with windproof protection, and then hoods, thermal systems and so on.

© United Colors of Benetton United Colors of Benetton jacket

4. Sweatpants and tight

The classic tracksuit, when doing sport, has now been completely replaced by tight, the classic trousers in strecht fabric suitable for any type of sport. Adherent and breathable, in fabrics designed especially for sport, tight, long or short, are ideal for gym fitness, running, cycling and all sports with equipment. Of course, in our selection you will also find trousers of sweatshirt, more suitable for sports such as yoga, just to give an example.

© Nike Tight Nike

5. Sneakers and running shoes

And we come to the highlight, the invariable accessory that anyone who plays sports must have: sports shoes. Whether it's running, volleyball, yoga, zumba, pilates or any other sport, you will need sneakers. Below you will find a rich selection of running shoes: if you have to contain expenses and cannot afford to have two pairs, running shoes are ideal for any sport you have to do, adaptable to all occasions.

See also: All fitness. Running shoes for her

© Asics Running shoes for women

6. Various accessories

To play sports, essential clothing is not enough. You definitely need a gym bag, or a bag complete with a yoga mat. Gloves will be very comfortable in winter, especially for outdoor sports, so like a nice pair of toweling socks. And then backpacks, complete sets, sunglasses and even water bottles. Discover the essential accessories for sport in the photos below!

© Dimension Danza Dimension Danza yoga bag

Now that you are well equipped, that you know what to wear and what kind of clothes are around, here is an "idea for you, especially if you don't like doing things alone: ​​try playing sports as a couple, with your boyfriend or girlfriend. Having someone else to share this commitment with will make it a pleasure, and will encourage you not to get lazy and not give up. And on top of that, you'll have a lot more fun!

© Asics

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